Pack-Year Smoking Calculator

Pack-years quantify a person's smoking history by combining how much they smoked with how long — a standard way to communicate smoking exposure and lung disease and cancer risk.

Calculate Pack-Years

packs/day
1 pack = 20 cigarettes.
Enter a value between 0 and 10.
years
Total years of smoking.
Enter a value between 0 and 90.
Pack-Years
20
pack-years
Screening-eligible exposure
Packs/day
1
Years
20

How It's Calculated

Formula
Pack-Years = packs per day × years smoked

Frequently Asked Questions

Why does pack-years matter more than just years smoked?

Intensity matters as much as duration. Someone who smoked two packs a day for 10 years has the same pack-year exposure as someone who smoked one pack a day for 20 years.

How many pack-years qualify for lung cancer screening?

In the US, a 20 pack-year history in adults aged 50–80 who currently smoke or quit within 15 years meets the USPSTF criteria for annual low-dose CT screening.

What counts as one pack?

Twenty cigarettes. So half a pack a day is 0.5, and 40 cigarettes a day is 2 packs per day.

Does quitting reset pack-years?

No — pack-years measure cumulative lifetime exposure, so they don't decrease after quitting, though quitting still substantially lowers ongoing risk.

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